Alasana® — your sanctuary for self-liberation and wellbeing.
Experience personal transformation with Alasana’s holistic Hypnotherapy, Yoga, and Wellbeing services, all designed to nourish every facet of your being, mind, body and spirit. Alasana is truly a safe place to be — you.
About Alasana Studio
Find Balance & Inner Peace.
In a world overflowing with stress and unrest, we offer a refuge where you can nourish your mind, body, and spirit, allowing you to find equilibrium and the freedom to be your most authentic self. Our suite of wellness services, including Hypnotherapy, Yoga, Psychology, and Remedial Massage, are carefully tailored to meet your unique needs and aspirations.
Empowering your Present.
Our approach centres on nurturing your mindfulness practice, emphasising living in the present and focusing on what lies within your control. We go beyond traditional wellness services by equipping you with the skills, tools, and knowledge needed to foster positive changes and sustainable wellbeing in your life.
Building Community.
At Alasana®, we believe in the transformative power of community, empathy, and support. We are committed to fostering a nurturing and inclusive space where like-minded individuals can come together to share, learn, and grow. Here, you can forge meaningful connections and receive the encouragement and understanding needed to navigate your wellbeing journey.
Community feedback
Embark on your wellbeing journey with Alasana®
Discover a life filled with balance, peace, and self-liberation. Let Alasana® be your companion in your transformative journey to wellbeing and experience the profound impact of holistic wellness in your life. Join us and embrace the freedom to truly be you.
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Unlock your full potential at Alasana Hypnotherapy.
Overcome limiting beliefs, quiet your inner critic or break free from the disruptive behaviours that cloud your daily life. Unlock a better you with Alasana Hypnotherapy.
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Nurture your mind, body and spirit at Alasana Yoga.
Embark on a journey of self-discovery in our safe space, where yoga nurtures your mind, body, and spirit. It's more than flexibility—it's about grounding, breath, connection, and finding harmony in an ever-shifting world.
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At Alasana you're never alone in your quest for Wellbeing.
Our suite of wellness services, including Hypnotherapy, Psychology, and Remedial Massage, are carefully tailored to address your unique needs and aspirations.
Alasana Studio
Consulting Room seating area to wait for therapy appointments.
Two bathrooms and kitchenette at the end of hallway.
Yoga Lockers and shoe storage.
Yoga waiting area.
Studio entrance
Mats, bolsters, blocks, belts, blankets and eye pillows all available for classes.
